π The continuous aspect focuses on the action and its duration (how long it lasts), rather than the result. It is used to show that an activity is temporary, and its duration is limited.
π In contrast to the continuous aspect, we usually use simple tenses to talk about facts, permanent situations, finished actions and habits. Some verbs β called state verbs β are not usually used in the continuous form, e.g. verbs that describe personal feelings (love, prefer), the senses (hear, smell) and thoughts (believe, understand).
We use the continuous aspect to talk about:
Weβve been waiting here for two hours!
Stella was cooking when I called her.
Tina is using the small office until they take care of the mould in hers.
Heβs always borrowing stuff that he never returns.
The pandemic is advancing rapidly.
We were thinking of redecorating this room.
I was wondering if you could help me with my project.